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October 2019

AIDA Monofin Freediver

October 19 @ 9:00 am - 4:00 pm

AIDA Monofin Freediver Course The AIDA Monofin course introduces freedivers to dry exercises that will help you to develop the proper posture and undulation to power a monofin effectively underwater. This course includes theory, dry work, and pool work. You will be required to provide a monofin as we have a limited amount for rental and sizes are limited. Contact us for details. This is a day long course beginning with theory/dry work at Ocean Quest and then pool work…

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Freediver Builed your own Neck Weight Workshop

October 20 @ 9:00 am - 12:00 pm

It’s time for another Build your own neck weight Workshop. We supply everything so all you need to worry about is the colour. Don’t underestimate the importance of that decision! This workshop is best taken after you have finessed your weight requirements for the pool or ocean. Cost is $30.00 + 3.50/kilo of weight Course Location - 189 Keefer Street, Vancouver, BC Click here to register

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Freediver Equalization Workshop

October 26 @ 11:00 am - 6:00 pm

Frenzel confusing you? Think you’ve got it but then get in the water and find yourself blocked? This intensive workshop on equalization is for you! It can be overwhelming to work on your equalization technique while holding your breath underwater. The best way to learn the techniques is to break them down and work on each aspect one at a time. This workshop includes theory and dry exercises, then practical work in the pool. Items required: Noseclip (if you have one),…

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November 2019

AIDA 2* Freediver Course – Pool Only

November 14 @ 6:00 pm - 9:00 pm

AIDA 2* Freediver Course - Pool Only Thursday, November 14 - 6:00 pm - 9:00 pm at Ocean Quest Saturday, November 16 - 2:00 pm - 5:30 pm - Pool at UBC Aquatic Centre - Exact meeting time at UBC to be confirmed by instructor Sunday, November 17 - 12:30 pm - 4:00 pm - Pool at UBC Aquatic Centre - Exact meeting time at UBC to be confirmed by instructor Tuition - $295.00 + GST - Tuition is for…

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